We need YOUR help to walk the Great Wall! Walking is the best exercise for newcomers to fitness to get into shape because you can do it anywhere, anytime, and its one of the safest types of exercise there is. Walking is great for EVERYONE because its FUN! To help motivate each other to keep up our walking, a member came up with this great challenge - "Walk The Great Wall Of China!". We need YOUR help! Its great for a number of reasons, first because we need everyones help to accomplish it - we are all in this together! Second because every person can challenge themselves by setting their own weekly and monthly goals for distance. Its you against yourself. No matter how far one walks or how slow/fast they walk, we encourage and support one another! Go Team Sweat4health!
Turns out, how long the Great Wall is depends on what time in history you are talking about. The new walking challenge is to walk the Ming Great Wall, commonly known as the "Great Wall of China". The length of the Great Wall of Ming Dynasty (1368-1644) is 5,500 miles (8,851km) from Hushan in Liaoning to Jiayuguan Pass in Gansu. Lets walk it!