Lift 10 million pounds challenge!

Deadlifts, Squats, and Bench are the big three when it comes to gaining strength. You can set your lifting goals and track your progress with easy to use charts. Not only that, every time you do one of the big three, you help us get closer to our goal of lifting 10,000,000 pounds!


DEADLIFT: 1,959,479 Pounds Lifted So Far!
SQUAT: 2,213,296 Pounds Lifted So Far!
BENCH: 1,613,392 Pounds Lifted So Far!

TOTAL: 5,440,080 Pounds Lifted So Far!

Last 15 lifts

Weights listed are total pounds. For example, one deadlift set of ten reps at 315lbs = 3150 pounds.
UserDateDeadliftSquatBench
Anon109952018-12-1313,225 lbs 0 lbs0 lbs
Anon109642018-12-090 lbs 11,915 lbs0 lbs
Anon109512018-12-080 lbs 0 lbs8,280 lbs
Anon109372018-12-0613,170 lbs 0 lbs0 lbs
Anon109182018-12-030 lbs 0 lbs4,180 lbs
Anon109012018-12-020 lbs 0 lbs9,050 lbs
Anon109052018-12-020 lbs 11,825 lbs0 lbs
Anon108902018-12-0114,025 lbs 0 lbs0 lbs
Anon108632018-11-270 lbs 13,805 lbs0 lbs
Anon108312018-11-2314,250 lbs 0 lbs0 lbs
Anon108222018-11-220 lbs 0 lbs8,465 lbs
Anon108062018-11-200 lbs 12,255 lbs0 lbs
Anon107642018-11-1712,185 lbs 0 lbs0 lbs
Anon107342018-11-140 lbs 0 lbs8,425 lbs
Anon107222018-11-120 lbs 11,855 lbs0 lbs