Lift 10 million pounds challenge!

Deadlifts, Squats, and Bench are the big three when it comes to gaining strength. You can set your lifting goals and track your progress with easy to use charts. Not only that, every time you do one of the big three, you help us get closer to our goal of lifting 10,000,000 pounds!


DEADLIFT: 1,864,124 Pounds Lifted So Far!
SQUAT: 2,121,853 Pounds Lifted So Far!
BENCH: 1,551,097 Pounds Lifted So Far!

TOTAL: 5,224,047 Pounds Lifted So Far!

Last 15 lifts

Weights listed are total pounds. For example, one deadlift set of ten reps at 315lbs = 3150 pounds.
UserDateDeadliftSquatBench
Anon104252018-10-110 lbs 0 lbs7,892 lbs
Anon103472018-10-040 lbs 0 lbs7,826 lbs
Anon103112018-09-300 lbs 0 lbs1,851 lbs
Anon103152018-09-306,850 lbs 0 lbs0 lbs
Anon102692018-09-260 lbs 0 lbs1,234 lbs
Anon102532018-09-240 lbs 11,410 lbs0 lbs
Anon102262018-09-2214,230 lbs 0 lbs0 lbs
Anon101902018-09-200 lbs 0 lbs8,620 lbs
Anon101412018-09-160 lbs 12,815 lbs0 lbs
Anon101492018-09-166,090 lbs 0 lbs0 lbs
Anon101052018-09-1413,375 lbs 0 lbs0 lbs
Anon100162018-09-100 lbs 0 lbs8,625 lbs
Anon100012018-09-090 lbs 12,300 lbs0 lbs
Anon98622018-08-300 lbs 0 lbs992 lbs
Anon98202018-08-270 lbs 0 lbs3,460 lbs