Lift 10 million pounds challenge!

Deadlifts, Squats, and Bench are the big three when it comes to gaining strength. You can set your lifting goals and track your progress with easy to use charts. Not only that, every time you do one of the big three, you help us get closer to our goal of lifting 10,000,000 pounds!


DEADLIFT: 1,551,494 Pounds Lifted So Far!
SQUAT: 1,817,717 Pounds Lifted So Far!
BENCH: 1,342,287 Pounds Lifted So Far!

TOTAL: 4,502,291 Pounds Lifted So Far!

Last 15 lifts

Weights listed are total pounds. For example, one deadlift set of ten reps at 315lbs = 3150 pounds.
UserDateDeadliftSquatBench
Anon73752018-02-190 lbs 0 lbs7,440 lbs
Anon73522018-02-1711,505 lbs 0 lbs0 lbs
Anon73162018-02-140 lbs 11,730 lbs0 lbs
Anon72992018-02-110 lbs 0 lbs8,125 lbs
Anon72792018-02-1012,815 lbs 0 lbs0 lbs
Anon71622018-01-280 lbs 11,500 lbs0 lbs
Anon71632018-01-286,340 lbs 0 lbs0 lbs
Anon70742018-01-200 lbs 6,160 lbs0 lbs
Anon70312018-01-150 lbs 0 lbs2,340 lbs
Anon70212018-01-130 lbs 6,875 lbs0 lbs
Anon70222018-01-136,350 lbs 0 lbs0 lbs
Anon69592018-01-080 lbs 0 lbs2,645 lbs
Anon69642018-01-080 lbs 0 lbs4,650 lbs
Anon24482017-12-303,200 lbs 23,700 lbs0 lbs
Anon68272017-12-260 lbs 0 lbs1,880 lbs