Lift 10 million pounds challenge!

Deadlifts, Squats, and Bench are the big three when it comes to gaining strength. You can set your lifting goals and track your progress with easy to use charts. Not only that, every time you do one of the big three, you help us get closer to our goal of lifting 10,000,000 pounds!


DEADLIFT: 2,073,869 Pounds Lifted So Far!
SQUAT: 2,316,786 Pounds Lifted So Far!
BENCH: 1,677,782 Pounds Lifted So Far!

TOTAL: 5,672,350 Pounds Lifted So Far!

Last 15 lifts

Weights listed are total pounds. For example, one deadlift set of ten reps at 315lbs = 3150 pounds.
UserDateDeadliftSquatBench
Anon123992019-04-170 lbs 0 lbs7,905 lbs
Anon123772019-04-150 lbs 12,535 lbs0 lbs
Anon121842019-03-310 lbs 900 lbs0 lbs
Anon119752019-03-2114,370 lbs 0 lbs0 lbs
Anon116142019-02-0714,500 lbs 0 lbs0 lbs
Anon115742019-02-030 lbs 13,675 lbs0 lbs
Anon114962019-01-2712,855 lbs 0 lbs0 lbs
Anon114792019-01-260 lbs 12,230 lbs0 lbs
Anon114702019-01-250 lbs 0 lbs8,475 lbs
Anon114592019-01-2412,480 lbs 0 lbs0 lbs
Anon114562019-01-220 lbs 30 lbs0 lbs
Anon114282019-01-200 lbs 13,120 lbs0 lbs
Anon114122019-01-190 lbs 0 lbs8,960 lbs
Anon113902019-01-1615,095 lbs 0 lbs0 lbs
Anon113502019-01-130 lbs 13,595 lbs0 lbs