Lift 10 million pounds challenge!

Deadlifts, Squats, and Bench are the big three when it comes to gaining strength. You can set your lifting goals and track your progress with easy to use charts. Not only that, every time you do one of the big three, you help us get closer to our goal of lifting 10,000,000 pounds!


DEADLIFT: 2,152,379 Pounds Lifted So Far!
SQUAT: 2,371,866 Pounds Lifted So Far!
BENCH: 1,726,082 Pounds Lifted So Far!

TOTAL: 5,824,030 Pounds Lifted So Far!

Last 15 lifts

Weights listed are total pounds. For example, one deadlift set of ten reps at 315lbs = 3150 pounds.
UserDateDeadliftSquatBench
Anon130552019-06-1312,955 lbs 0 lbs0 lbs
Anon130422019-06-120 lbs 0 lbs8,235 lbs
Anon129852019-06-0712,570 lbs 0 lbs0 lbs
Anon129592019-06-050 lbs 0 lbs7,760 lbs
Anon129302019-06-030 lbs 12,145 lbs0 lbs
Anon129052019-06-0114,810 lbs 0 lbs0 lbs
Anon128812019-05-280 lbs 0 lbs8,485 lbs
Anon128602019-05-270 lbs 13,250 lbs0 lbs
Anon128412019-05-2412,555 lbs 0 lbs0 lbs
Anon128182019-05-220 lbs 0 lbs7,825 lbs
Anon127922019-05-200 lbs 11,865 lbs0 lbs
Anon127502019-05-1811,520 lbs 0 lbs0 lbs
Anon127232019-05-150 lbs 0 lbs7,720 lbs
Anon126842019-05-130 lbs 12,395 lbs0 lbs
Anon126582019-05-1014,100 lbs 0 lbs0 lbs