Lift 10 million pounds challenge!

Deadlifts, Squats, and Bench are the big three when it comes to gaining strength. You can set your lifting goals and track your progress with easy to use charts. Not only that, every time you do one of the big three, you help us get closer to our goal of lifting 10,000,000 pounds!


DEADLIFT: 1,505,034 Pounds Lifted So Far!
SQUAT: 1,759,377 Pounds Lifted So Far!
BENCH: 1,310,836 Pounds Lifted So Far!

TOTAL: 4,381,050 Pounds Lifted So Far!

Last 15 lifts

Weights listed are total pounds. For example, one deadlift set of ten reps at 315lbs = 3150 pounds.
UserDateDeadliftSquatBench
Anon24482017-12-303,200 lbs 23,700 lbs0 lbs
Anon65412017-11-210 lbs 6,375 lbs4,370 lbs
Anon65192017-11-185,380 lbs 0 lbs0 lbs
Anon65202017-11-185,380 lbs 6,250 lbs0 lbs
Anon65222017-11-180 lbs 0 lbs14,881 lbs
Anon65152017-11-170 lbs 0 lbs860 lbs
Anon64992017-11-160 lbs 13,320 lbs4,625 lbs
Anon65092017-11-161,750 lbs 1,880 lbs0 lbs
Anon65102017-11-161,750 lbs 1,880 lbs0 lbs
Anon64902017-11-156,490 lbs 0 lbs0 lbs
Anon64912017-11-150 lbs 0 lbs15,030 lbs
Anon64432017-11-095,355 lbs 6,000 lbs0 lbs
Anon64012017-11-050 lbs 0 lbs2,250 lbs
Anon63752017-11-015,475 lbs 6,210 lbs0 lbs
Anon63332017-10-280 lbs 6,625 lbs4,375 lbs