Lift 10 million pounds challenge!

Deadlifts, Squats, and Bench are the big three when it comes to gaining strength. You can set your lifting goals and track your progress with easy to use charts. Not only that, every time you do one of the big three, you help us get closer to our goal of lifting 10,000,000 pounds!


DEADLIFT: 1,193,312 Pounds Lifted So Far!
SQUAT: 1,503,779 Pounds Lifted So Far!
BENCH: 1,060,261 Pounds Lifted So Far!

TOTAL: 3,624,302 Pounds Lifted So Far!

Last 15 lifts

Weights listed are total pounds. For example, one deadlift set of ten reps at 315lbs = 3150 pounds.
UserDateDeadliftSquatBench
Anon24482017-12-303,200 lbs 23,700 lbs0 lbs
Anon43082017-05-285,100 lbs 3,965 lbs2,650 lbs
Anon42872017-05-260 lbs 0 lbs2,592 lbs
Anon41982017-05-190 lbs 0 lbs2,592 lbs
Anon41812017-05-180 lbs 4,560 lbs0 lbs
Anon41762017-05-170 lbs 0 lbs2,592 lbs
Anon40872017-05-100 lbs 0 lbs2,268 lbs
Anon40182017-05-060 lbs 1,800 lbs4,152 lbs
Anon39902017-05-040 lbs 0 lbs2,480 lbs
Anon39722017-05-030 lbs 0 lbs2,268 lbs
Anon39452017-05-025,155 lbs 4,730 lbs4,380 lbs
Anon39462017-05-020 lbs 0 lbs5,960 lbs
Anon39522017-05-025,230 lbs 1,080 lbs3,576 lbs
Anon39402017-05-010 lbs 0 lbs1,350 lbs
Anon39412017-05-010 lbs 0 lbs5,400 lbs