Lift 10 million pounds challenge!

Deadlifts, Squats, and Bench are the big three when it comes to gaining strength. You can set your lifting goals and track your progress with easy to use charts. Not only that, every time you do one of the big three, you help us get closer to our goal of lifting 10,000,000 pounds!


DEADLIFT: 2,694,634 Pounds Lifted So Far!
SQUAT: 2,796,104 Pounds Lifted So Far!
BENCH: 2,035,993 Pounds Lifted So Far!

TOTAL: 6,868,091 Pounds Lifted So Far!

Last 15 lifts

Weights listed are total pounds. For example, one deadlift set of ten reps at 315lbs = 3150 pounds.
UserDateDeadliftSquatBench
Anon147082020-06-257,490 lbs 0 lbs3,010 lbs
Anon147092020-06-257,807 lbs 7,225 lbs4,512 lbs
Anon147102020-06-255,688 lbs 0 lbs0 lbs
Anon147052020-06-200 lbs 5,310 lbs3,495 lbs
Anon147042020-06-188,128 lbs 0 lbs3,870 lbs
Anon147032020-06-170 lbs 7,358 lbs0 lbs
Anon146992020-06-157,463 lbs 0 lbs0 lbs
Anon147002020-06-155,568 lbs 0 lbs4,180 lbs
Anon146952020-06-136,240 lbs 0 lbs4,004 lbs
Anon146962020-06-130 lbs 7,711 lbs4,048 lbs
Anon146922020-06-100 lbs 7,358 lbs0 lbs
Anon146872020-06-099,000 lbs 9,000 lbs7,200 lbs
Anon146902020-06-097,445 lbs 0 lbs4,530 lbs
Anon146912020-06-095,400 lbs 0 lbs0 lbs
Anon146692020-06-070 lbs 11,190 lbs2,500 lbs