Lift 10 million pounds challenge!

Deadlifts, Squats, and Bench are the big three when it comes to gaining strength. You can set your lifting goals and track your progress with easy to use charts. Not only that, every time you do one of the big three, you help us get closer to our goal of lifting 10,000,000 pounds!


DEADLIFT: 1,823,579 Pounds Lifted So Far!
SQUAT: 2,073,723 Pounds Lifted So Far!
BENCH: 1,502,919 Pounds Lifted So Far!

TOTAL: 5,079,563 Pounds Lifted So Far!

Last 15 lifts

Weights listed are total pounds. For example, one deadlift set of ten reps at 315lbs = 3150 pounds.
UserDateDeadliftSquatBench
Anon97102018-08-191,050 lbs 1,650 lbs1,260 lbs
Anon96932018-08-1811,875 lbs 0 lbs0 lbs
Anon96852018-08-170 lbs 0 lbs7,445 lbs
Anon96422018-08-140 lbs 10,945 lbs0 lbs
Anon96212018-08-133,160 lbs 0 lbs0 lbs
Anon96102018-08-100 lbs 10,636 lbs0 lbs
Anon95682018-08-090 lbs 0 lbs8,400 lbs
Anon95792018-08-0913,375 lbs 0 lbs0 lbs
Anon95452018-08-070 lbs 12,930 lbs0 lbs
Anon94712018-08-0313,580 lbs 0 lbs0 lbs
Anon94222018-07-310 lbs 0 lbs7,635 lbs
Anon94002018-07-300 lbs 11,300 lbs0 lbs
Anon93722018-07-272,760 lbs 2,760 lbs2,580 lbs
Anon93442018-07-2512,820 lbs 0 lbs0 lbs
Anon93212018-07-240 lbs 0 lbs7,810 lbs