Lift 10 million pounds challenge!

Deadlifts, Squats, and Bench are the big three when it comes to gaining strength. You can set your lifting goals and track your progress with easy to use charts. Not only that, every time you do one of the big three, you help us get closer to our goal of lifting 10,000,000 pounds!


DEADLIFT: 1,712,524 Pounds Lifted So Far!
SQUAT: 1,965,332 Pounds Lifted So Far!
BENCH: 1,441,724 Pounds Lifted So Far!

TOTAL: 4,848,782 Pounds Lifted So Far!

Last 15 lifts

Weights listed are total pounds. For example, one deadlift set of ten reps at 315lbs = 3150 pounds.
UserDateDeadliftSquatBench
Anon89072018-06-223,230 lbs 0 lbs0 lbs
Anon88822018-06-190 lbs 0 lbs7,720 lbs
Anon88582018-06-180 lbs 10,680 lbs0 lbs
Anon88022018-06-1412,715 lbs 0 lbs0 lbs
Anon87782018-06-120 lbs 0 lbs1,990 lbs
Anon87542018-06-110 lbs 11,485 lbs0 lbs
Anon87192018-06-0814,125 lbs 0 lbs0 lbs
Anon86702018-06-050 lbs 0 lbs8,125 lbs
Anon86492018-06-040 lbs 12,200 lbs0 lbs
Anon85132018-05-2512,755 lbs 0 lbs0 lbs
Anon84792018-05-230 lbs 0 lbs7,425 lbs
Anon84562018-05-220 lbs 0 lbs3,527 lbs
Anon84382018-05-210 lbs 10,025 lbs0 lbs
Anon83832018-05-1613,000 lbs 0 lbs0 lbs
Anon83482018-05-140 lbs 0 lbs7,770 lbs